Shoulder problems

[Smaranda Radoi]

Hi! I am Smaranda, and I am from Romania. I have a little problem that is affecting my score, at air rifle events. For example, last week i shot during the training session, 393. I felt great, while I was shooting. I was relaxed, and I knew everything was ok. The next day, i shot only 374. While I was shooting, I felt tensed, and I realised that my right shoulder wasn't relaxed. The problem is that I fit the rifle, almost on the muscle of my right arm, and sometimes I can't relaxe it. If I fit the rifle closer to the soulder, I lose my stability. What can I do to relax my shoulder?
radoismaranda-at-hotmail.com.49088.0

[BM]

Try an easy but effective warming-up. Just 'circle' with your arms to make your shoulders 'loose'. Try to shoot with a waming-up and without and see the effect. Succes.
bmcasual-at-hotmail.com.49100.49088