Top Ten List
Posted: Mon Mar 03, 2008 12:08 pm
So I shot my first match last weekend since Nationals (and elbow problems/surgery) last summer. Recovery + Rediscovery has been very enlightening; it's amazing what you can (re) learn when you have to start over!
With tongue planted firmly in cheek [note to newbies: reverse every single piece of advice given to make them *positive* statements!] and wry humor mode switched "ON:"
Top Ten Rules For Shooting A Personal Worst
10. Make sure you eat the right food, listen to the right music, and otherwise obsess over making sure all your preparations are absolutely optimized. The pre-match routine is critical- so if anything goes in the slightest way wrong, you know you will be unable to do your best (low fat yogurt! Oh No! There goes my perfect score . . . ).
9. Keep track of your score. Have a goal for the match, and keep count of how well you are doing as the match progresses!
8. Concentrate on fixing what you did wrong on the last shot. The old AMU "Wheel of Misfortune" is an excellent aid for inventing new and creative ways to mess up a shot.
7. Prevention is the best medicine; be sure to run the mental checklist of "don't dos . . . " during your shot process. Did I mention the "Wheel of Misfortune?"
6. Be sure to tinker with your technique during the match. How else will you improve your performance without experimenting?
5. Obsess over having every gizmo and aid at the ready during the match. Note what neat toys all the other shooters have, and chat with them about their gear during the match.
4. Be sure to scope/assess on monitor each shot as soon as it is fired. Bonus points if you can physically watch the paper tear through the scope and/or see the shot register on the monitor!
3. Make sure your sights are properly adjusted, by plotting every five shot string and adjusting accordingly.
2. Concentrate on minimizing your wobble area. "Mind Over Matter," after all! You can't shoot a ten without a ten ring hold.
And the number one way to ensure you shoot a personal worst score . . .
1. Be sure to concentrate on aligning the rear sight, front sight, and the target, so you know when things are right for you to snatch the trigger before the perfect sight picture goes away!
Steve Swartz
[It was a successful match in that I was able to fire 60 record shots in the time allowed. With only a little bit of pain. Since June, I have neither live nor dry fired more than 20 shots in a row (and that with all kinds of braces etc.). And no, I didn't personally make every single one of the mistakes listed above! I barely made two or three of them off and on . . . ]
With tongue planted firmly in cheek [note to newbies: reverse every single piece of advice given to make them *positive* statements!] and wry humor mode switched "ON:"
Top Ten Rules For Shooting A Personal Worst
10. Make sure you eat the right food, listen to the right music, and otherwise obsess over making sure all your preparations are absolutely optimized. The pre-match routine is critical- so if anything goes in the slightest way wrong, you know you will be unable to do your best (low fat yogurt! Oh No! There goes my perfect score . . . ).
9. Keep track of your score. Have a goal for the match, and keep count of how well you are doing as the match progresses!
8. Concentrate on fixing what you did wrong on the last shot. The old AMU "Wheel of Misfortune" is an excellent aid for inventing new and creative ways to mess up a shot.
7. Prevention is the best medicine; be sure to run the mental checklist of "don't dos . . . " during your shot process. Did I mention the "Wheel of Misfortune?"
6. Be sure to tinker with your technique during the match. How else will you improve your performance without experimenting?
5. Obsess over having every gizmo and aid at the ready during the match. Note what neat toys all the other shooters have, and chat with them about their gear during the match.
4. Be sure to scope/assess on monitor each shot as soon as it is fired. Bonus points if you can physically watch the paper tear through the scope and/or see the shot register on the monitor!
3. Make sure your sights are properly adjusted, by plotting every five shot string and adjusting accordingly.
2. Concentrate on minimizing your wobble area. "Mind Over Matter," after all! You can't shoot a ten without a ten ring hold.
And the number one way to ensure you shoot a personal worst score . . .
1. Be sure to concentrate on aligning the rear sight, front sight, and the target, so you know when things are right for you to snatch the trigger before the perfect sight picture goes away!
Steve Swartz
[It was a successful match in that I was able to fire 60 record shots in the time allowed. With only a little bit of pain. Since June, I have neither live nor dry fired more than 20 shots in a row (and that with all kinds of braces etc.). And no, I didn't personally make every single one of the mistakes listed above! I barely made two or three of them off and on . . . ]